About Elevated Method

Elevated Method was created from a shared passion for movement, strength, and community.

Tani Sanko, owner of Raise the Barre, has built a powerful community where people of all levels come to grow stronger, feel supported, and challenge themselves. She brings 16 years of personal training with certifications in barre, mat pilates, and high fitness. Her studio has become known for its uplifting energy and commitment to helping clients build lasting fitness and confidence.

Ashley Benakis, owner of Colorado West Gymnastics, brings years of leadership and experience where she has helped children develop foundational skills, discipline, and self-confidence that extends far beyond the gym. Her passion has always centered around helping others discover what they’re capable of — physically and mentally.

Together, we are opening Elevated Method Lagree Studio to broaden the fitness options in Grand Junction and create a space where strength meets intention. With deep industry experience, strong community roots, and a shared belief that movement changes lives, Elevated Method is designed to meet you where you are — and elevate you from there.